Coaching

Build the relationship skills you never learned.

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Free Clarity Call - 30-Minute Discovery Call

Free 30-minute call

$0 investment

Book directly on my calendar

Leave with clarity on your next step

If you’re unclear where the pattern is, a short conversation can bring clarity.

We'll identify your #1 pattern, discuss whether you're ready to change it, and map out next steps, whether that's BEAM or something else. No pressure.

Free Assessment

Are You Emotionally Available?

Take the Quiz

Find out your emotional availability score, identify your attachment style, and discover the #1 pattern blocking you from healthy love.

5-minute quiz

Free

Instant results sent to your email

Personalized insights based on your answers

2-Hour Breakthrough Session

SINGLE 2 hour SESSION INTENSIVE - Book within 7 days

Get Unstuck Fast:

Perfect if you need immediate clarity on ONE specific challenge and a roadmap to move forward.

What we'll cover:

  • Your #1 dating/relationship pattern and where it came from

  • Why you keep choosing the same type of person (even when they look different)

  • Your attachment style and how it's sabotaging your relationships

  • 3 immediate action steps to start dating differently

  • Personalized tools you can use right away

Ideal for:

  • "I keep attracting emotionally unavailable people and don't know why"

  • "I can't tell if I'm being too rigid or ignoring red flags"

  • "I struggle to express my needs without conflict or shutting down"

  • "I need help deciding if I should stay or leave this situationship"

$599 USD investment

Includes personalized assessment + follow-up email with tools

BEAM GROUP COACHING PROGRAM

Become Emotionally Available

The full 6-month transformation, with the accountability and affordability of group coaching. Group coaching + self-study + community

What's included:

  1. 12 live group coaching calls (90 minutes each, twice monthly) - 6 months, ~3-4 hours/week commitment

  2. Private BEAM Community access for support between calls

  3. All recorded modules & frameworks on the 5 E's, attachment styles, Non-Violent Communication

  4. Workbooks & assessments: Emotional Intelligence, Emotional Maturity, Dating Plan, Values Clarification

  5. Accountability partners matched within the cohort

  6. Lifetime access to all recordings and future course updates

The BEAM curriculum:

  • Months 1-2: CLARITY - Understand your patterns, triggers, and the 5 E's of emotional availability

  • Months 3-4: COMPATIBILITY - Build your actual standards (not just avoid red flags)

  • Months 3-4: COMMUNICATION - Master Non-Violent Communication and healthy conflict

  • Months 5-6: PRACTICE DATING - Apply everything in real-time with group support

Ideal for:

  • You learn well in groups and want community support

  • You're ready to commit to 6 months of transformation

  • You want the full BEAM method at an accessible price point

  • You're tired of doing this alone

$3,000 USD investment (payment plans available)

Lifetime access to all materials + future cohort recordings

BEAM 1:1 Mastery

The Full Transformation - 6 months, ~4-5 hours/week commitment

Everything in BEAM Group plus personalized 1-on-1 attention, real-time dating coaching, and direct access to me. 1-on-1 coaching + group coaching + self-study + community

Everything in BEAM Starter, PLUS:

  • 12 private 1-on-1 sessions with Dagmar (60 minutes each, twice monthly)

  • Real-time dating coaching - Debrief your dates, analyze patterns as they emerge, adjust your approach immediately

  • Personalized pattern analysis - Deep dive into YOUR specific attachment wounds and triggers

  • Voxer access for quick questions between sessions (M-F, 24-hour response time)

  • Priority scheduling and faster onboarding

The difference:

  • Group coaching is powerful for learning from others' patterns

  • 1-on-1 coaching accelerates YOUR specific transformation

  • You get both: community support + personalized attention

Ideal for:

  • You want faster, more personalized results

  • You're actively dating and need real-time support

  • You have complex patterns (trauma history, multiple failed relationships)

  • You want direct access to Dagmar between sessions

$6,000 USD investment (payment plans available)

Lifetime access + priority support throughout program

Questionnaire

Become Emotionally Available

Tell me about yourself, and I'll email you a personalized plan within 48 hours. It's 100% confidential and only takes 90 seconds.

Your Relationship Patterns

Here's how to decide

Still not sure which option is right for you?

Choose the Free Clarity Call if:

  1. You're not sure coaching is right for you

  2. You want to meet me before investing

  3. You need help identifying your specific pattern

Choose the 2-Hour Breakthrough Session if:

  1. You have ONE specific challenge you need to solve

  2. You want immediate clarity and tools

  3. You're not ready to commit to 6 months yet

Choose BEAM group coaching if:

  • You want transformation with others walking the same path

  • You want community that holds you accountable and celebrates your progress.

  • You want high-level coaching in a more accessible format.

Choose BEAM 1:1 if:

  • You're ready to fully commit to transformation

  • You want community support and accountability

  • You prefer the affordability of group coaching

Still confused? Book the free call. We'll figure it out together.

You're Not Alone

Frequently asked questions

1. What if I've tried therapy and it didn't work?

Therapy helps you understand your patterns. Coaching helps you break them. We're action-focused, not just insight-focused.

2. I'm actively dating someone, can I still do BEAM?

If you're in a committed relationship, BEAM isn't right for you (yet). If you're casually dating or in a situationship you're evaluating, absolutely.

3. What if I can't make all the group calls?

All calls are recorded. Many clients watch recordings due to work schedules. You won't miss anything.

4. Do you offer payment plans?

Yes! 3-month and 6-month payment plans available for BEAM programs. Ask during your free clarity call.

5. What's your refund policy?

I focus on emotional availability and attachment styles (not just dating tactics). I teach Non-Violent Communication (most coaches don't). I've lived this transformation myself. And I work specifically with high-achievers who are stuck in patterns, not beginners who need basic dating advice.

6. How is this different from other relationship coaches?

I focus on emotional availability and attachment styles (not just dating tactics). I teach Non-Violent Communication (most coaches don't). I've lived this transformation myself. And I work specifically with high-achievers who are stuck in patterns, not beginners who need basic dating advice.

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You don't have to be perfect. You just have to be willing to grow.